view cart menu separator categories menu separator faq
advanced search
categories  > OTHER COOL STUFF (3)
KEFIR GRAINS make your own MILK KEFIR 2 tablespoons good health PROBIOTICS
 

KEFIR GRAINS make your own MILK KEFIR 2 tablespoons good health PROBIOTICS

Price: $5.00 add to cart     
Feedback: 100%, 1505 sales Ask seller a question
Shipping: US-Mainland: $3.00 (more destinations)
Sales Tax: Michigan: 6%
Condition: Brand new
Payment Options: Money Order, Cashier's Check,
Our gut flora is vital to our overall health. Commercial probiotic pills help reverse the utter lack of probiotics in the normal American diet, but they are expensive and only have 5 to 10 strains of good bacteria, so have limited effect. I started researching foods that contain natural probiotics, and found kefir. Commercial Kefir at the grocery store costs $3.19 ($12.76/gal!). I ordered 4 teaspoons off the Internet and started making my own. I watched You-tube videos and read Dom's website, among others, for how- to info. It's not hard. Get the grains. Put in milk. Set on counter. Next day, strain grains out of yesterday's jar and put them in fresh milk (you can reuse the same jar; they don't care). Drink Kefir, or let Kefir ferment another day on the counter to more fully develop the B vitamins. Drink Kefir. Repeat.

Downside (sort of): the grains multiply like Tribbles on Star Trek. My 4 teaspoons turned into multiple cups. I gave them away like crazy. Now I am trying to send them to good homes. I don't want to just throw them out.

Currently I am making about 2 quarts a day (the 3 quart jars in the photo have about 3/4 cup of grains in each). I use kefir in a homemade sourdough-like bread, in dip and smoothies (caramel is the BEST!). Hubby feels better from having kefir every day, and so do I. I have more energy and better overall health.

Your 2 tablespoons will come in milk to feed them during transit, sealed in a multi-wrapped padded envelope. You will need milk (any kind: whole, 2%, or Fat-Free, cow, goat, coconut, etc.), a plastic strainer and some glass jars, rings, and coffee filters. Supposedly people who are lactose intolerant (cannot digest milk) can drink kefir because the lactose changes to lactase which is digestible: though if I was lactose intolerant I would start slowly... If any questions please feel free to contact me. Please buy some; they are eating me out of house and home! p182
Other Products from imajenationflatware:View all products
GORHAM SPIRAL SUGAR SPOON STEGOR STAINLESS FLATWARE SILVERWARE
$7.99
KAYSONS RIMA 7SPOONS 2FORKS 3KNIVES STAINLESS FLATWARE SILVERWARE
$24.99
LIFETIME CUTLERY LCU 31 LCU31 PLACE FORK & KNIFE STAINLESS SILVERWARE FLATWARE
$8.99
ONEIDA MIDSUMMER or PERCEPTION PLACE KNIFE NORTHLAND STAINLESS FLATWARE SILVERWARE
$3.25
GOURMET SETTINGS TRAFFIC GS 3 PLACE KNIVES STAINLESS FLATWARE SILVERWARE
$9.99
MSI MERCHANDISE SERVICE INC DANIKA LADLE STAINLESS FLATWARE SILVERWARE
$8.99
ONEIDA ROGERS HUNTINGTON ENGLISH GARDEN KINGS & QUEENS 5 PLACE KNIVES STAINLESS FLATWARE SILVERWARE
$6.99
REED & BARTON unknown SPREADER HERITAGE MINT STAINLESS FLATWARE SILVERWARE
$3.25
INTERNATIONAL 1847 ROGERS BROS ANNIVERSARY TEASPOON & KNIFE FLATWARE SILVERWARE SILVERPLATE
$3.25
PFALTZGRAFF MARGATE SPREADER STAINLESS FLATWARE SILVERWARE
$3.25
Last Updated: 18 Sep 2017 04:36:22 PDT home  |  about  |  terms  |  contact
Powered by eCRATER - a free online store builder